Sentum Meal-Plan24,90 €

Practical. Effective. Absolutely Delicious.

Your health transformation begins today! Balanced, nutritious food can be extremely delicious! You deserve the best — which is why we have asked the world-renowned restaurant owner, Chef Lauris Alekseevs, to create a customized meal plan that will help you kick your sugar habit away.

Time-saving nutritious meals that help you feel fuller for longer
No starvation, weakness, or cravings in the Sentum Meal-Plan
Prepared from a list of 15 dishes that are packed with flavor and nutrients
Created in collaboration with Nutritionist Svetlana Alekseeva

Benefits of Sentum Meal Plan—Besides Weight Loss

Studies prove that lifestyle changes prevent up to 80% of premature heart disease and events of strokes

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Healthy, balanced diet can lower blood pressure and keep heart valves healthy

Blood glucose control and blood pressure management
Reduce intestinal inflammation
High in fiber, low in sugar & fat—naturally reduces intestinal inflammations and restores healthy gut flora
A colorful combination of nutritious vegetables, fruits, and legumes that provide a healthy combination of probiotics
A balanced dietary plan packed with vitamins and minerals
Acne reduction, healthier hair and nails

FAQ

Why do you need the Sentum Meal Plan?

For a healthy lifestyle shift, it’s imperative to ensure your diet matches your goals. Perfect for every member of the family. Timesaving, tasty nutrition for high workout performance, higher energy, nursing mothers, and professionals with fast-paced lives.

Is the Sentum course medically approved?

Yes! Svetlana Alekseeva is a certified nutritionist—a member of the Association of Dieticians and Nutritionists in Latvia. Alongside her team of doctors that specialize in weight management and health improvement, Svetlana has created a program that is balanced, flavorful, nutritious—with the perfect combination of ingredients that help you fight those sweet temptations.

Who has created the Meal plan?

Renowned chef and restaurant owner Lauris Alekseevs has created a dietary plan that will change how you approach diets. Sentum Meal Plan consists of 15 dishes that do not contain refined sugar and are incredibly flavorful.

How does the Sentum Meal Plan help me lose weight?

By ensuring your body is fueled with nutrients at every meal, the Sentum meal plan ensures you don’t suffer from hunger pangs throughout the day. Free of simple and refined carbohydrates, and devoid of saturated fats, Sentum meals ensure to keep your energy up and keep you full until your next meal. With more protein and vegetables, you would not even feel like you are on a diet. What is more, the Sentum meal plan also contains tasty desserts!

Agnelia Sipon

Verified Buyer

USE: 2 months

Problem: Sugar cravings

I was impressed with how these product worked for me. I took one before breakfast because I want to curve my snacking. It’s work. Thanks!

29.05.2022

Melinda Gonzalez

Verified Buyer

USE: 3 weeks

Problem: Stress eating

Interesting idea, tasty dishes, and very easy. I felt a bit hungry some days and did not reach my desired weight, so I am repeating the course.

28.03.2022

Rima Bulle

Verified Buyer

USE: 2 weeks

Problem: Sugar cravings

I liked the meal plan, but for me it was lacking something. Tho I can not put my finger on it… Overall, I liked it and will probably repeat it.

03.02.2022

Maxim Cirus

Verified Buyer

USE: 4 weeks

Problem: Stress eating

I liked the idea of planned out meals, made my life easier. I was able to loose weight without trying too hard. However, it was hard to find few ingredients in my store, so I had to invent few things up, but it worked out!

26.01.2022

Luiza Collin

Verified Buyer

USE: 2 weeks

Problem: Sugar cravings

First time trying anything like that, and I liked it. I liked the structure of the plan, seemed very straight forward. I would recommend this to people who do not know where to start loosing weight!

07.01.2022