Your health transformation begins today! Balanced, nutritious food can be extremely delicious! You deserve the best — which is why we have asked the world-renowned restaurant owner, Chef Lauris Alekseevs, to create a customized meal plan that will help you kick your sugar habit away.
Healthy, balanced diet can lower blood pressure and keep heart valves healthy
For a healthy lifestyle shift, it’s imperative to ensure your diet matches your goals. Perfect for every member of the family. Timesaving, tasty nutrition for high workout performance, higher energy, nursing mothers, and professionals with fast-paced lives.
Yes! Svetlana Alekseeva is a certified nutritionist—a member of the Association of Dieticians and Nutritionists in Latvia. Alongside her team of doctors that specialize in weight management and health improvement, Svetlana has created a program that is balanced, flavorful, nutritious—with the perfect combination of ingredients that help you fight those sweet temptations.
Renowned chef and restaurant owner Lauris Alekseevs has created a dietary plan that will change how you approach diets. Sentum Meal Plan consists of 15 dishes that do not contain refined sugar and are incredibly flavorful.
By ensuring your body is fueled with nutrients at every meal, the Sentum meal plan ensures you don’t suffer from hunger pangs throughout the day. Free of simple and refined carbohydrates, and devoid of saturated fats, Sentum meals ensure to keep your energy up and keep you full until your next meal. With more protein and vegetables, you would not even feel like you are on a diet. What is more, the Sentum meal plan also contains tasty desserts!